YouniverSOUL Fest
Oct
19
11:00 AM11:00

YouniverSOUL Fest

I am SO EXCITED to be featured in the Red Tent at YOUniverSOUL Fest — a one-day mindfulness festival empowering attendees to live their best lives through the 9 Limbs of YOUniverSOUL Fest – Yoga + Art + Enlightenment + Movement + Music + Healing + Community + Environment + Children.  Kids 12 and under can attend for free.  This year’s event will be on October  19, 2019 in Midtown Park.  For more information, please visit www.YOUniverSOULfest.com. Use "asheyoga44" to get a discount on your tickets!

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Full Moon Yoga Nidra
Oct
15
7:30 PM19:30

Full Moon Yoga Nidra

Harness the energy of the full moon as you embrace transformation in thought and well-being. Yoga Nidra, or yogic sleep, is a powerful and accessible, easy and relaxing meditation technique that takes place while comfortable in savasana. Students are led through the five layers of the self into a a state of consciousness between sleeping and waking, after which they will feel restored, renewed and with a sense of wholeness. 

No experience is required for this class. Comfortable attire recommended. Favorite props, blankets and pillows are welcomed.

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The Masculine, the Feminine, the Divine: A Red Tent Event
Sep
27
7:30 PM19:30

The Masculine, the Feminine, the Divine: A Red Tent Event

C O N V E R S A T I O N + M O V E M E N T + M E D I T A T I O N + R E F L E C T I O N

Step into the Red Tent to enjoy a New Moon Yoga Flow, Nidra, & Chill. In this all gender community-building event. The Red Tent Movement is a part of the Lean In philosophy of inclining toward available opportunities, including the wisdom of multi-generational, diverse group of individuals to build compassion and empathy for self and for the world. Red Tents are typically a safe space for women to gather and talk about all things woman, but also offer occasional opportunities to bring men into the Tent to discourse over topics that improve equity and understanding between the genders. In this event, we will embrace both the masculine and feminine, anima & animus, Yang and Yin,  Fire and Ice in conversation, movement, meditation, and reflection. Light refreshments provided.

$25 pre-registration | $35 door | max. 50 attendees

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Autumn Equinox Nature Immersion + Restorative Yoga & Meditation Retreat
Sep
22
to Sep 25

Autumn Equinox Nature Immersion + Restorative Yoga & Meditation Retreat

Join us for a Sensory Exploration of Nature + Herbal Alchemy + Art + Self.

4 days and 3  nights of rejuvenating, regenerating, and reconnecting to your mind, body + spirit in a comfortable, relaxing, & BEAUTIFUL environment.  Celebrate the Autumn Equinox, the perfect time for making changes, setting intentions, nurturing, and self-reflection. September also happens to be one of THE most colorful and beautiful  seasons here in the Catskill mountains, perfect for reconnecting and AWAKENING YOUR SENSES!

Limited to only 10 Spots

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Autumnal Equinox Soundbath Restorative
Sep
20
7:30 PM19:30

Autumnal Equinox Soundbath Restorative

Practice intentional stillness calibrate your body to a new season with the singing bowls while being led through a restorative yoga practice. Restore your mind, body, and spirit. Enjoy a 90 minute Restorative Yoga class with the crystal singing bowls to reset you for the new season. $25 early registration, $30 after Sep. 13.

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Soundbath Restorative + Harvest Moon Yoga Nidra
Sep
15
7:30 PM19:30

Soundbath Restorative + Harvest Moon Yoga Nidra

Harness the energy of the full moon as you embrace transformation in thought and well-being. Yoga Nidra, or yogic sleep, is a powerful and accessible, easy and relaxing meditation technique that takes place while comfortable in savasana. Students are led through the five layers of the self into a a state of consciousness between sleeping and waking, after which they will feel restored, renewed and with a sense of wholeness. Students will enjoy a sound healing immersion with crystal singing bowls as a part of their experience.

No experience is required for this class. Comfortable attire recommended. Favorite props, blankets and pillows are welcomed.

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Soundbath Restorative + Full Moon Yoga Nidra
Aug
13
7:30 PM19:30

Soundbath Restorative + Full Moon Yoga Nidra

Harness the energy of the full moon as you embrace transformation in thought and well-being. Yoga Nidra, or yogic sleep, is a powerful and accessible, easy and relaxing meditation technique that takes place while comfortable in savasana. Students are led through the five layers of the self into a a state of consciousness between sleeping and waking, after which they will feel restored, renewed and with a sense of wholeness. Students will enjoy a sound healing immersion with crystal singing bowls as a part of their experience.

No experience is required for this class. Comfortable attire recommended. Favorite props, blankets and pillows are welcomed.

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YOUniverSOUL CommUNITY Ashé Flow
Aug
3
10:00 AM10:00

YOUniverSOUL CommUNITY Ashé Flow

Come join me and the YOUniverSOUL Fest team at Midtown Park. I will lead August’s free outdoor CommUNITY Yoga practice through a delicious combination of creative vinyasa flow and restorative postures. Cultivate joy and compassion in your body as you connect with the larger yoga community.

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Shadow Sonic & Chill + Black Moon Yoga Nidra
Jul
31
6:30 PM18:30

Shadow Sonic & Chill + Black Moon Yoga Nidra

The new moon is a time of intention setting for what you plan to bring to fruition. In July, there are TWO New Moons—the second is called a Black Moon. Come enjoy a hot yoga class with music (Sonic), then a potluck and conversation with your community, followed by this guided meditation with restorative yoga to help usher in your seeds of intention during this special moon cycle.

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Summer Solstice Soundbath Restorative
Jun
21
8:00 PM20:00

Summer Solstice Soundbath Restorative

Practice intentional stillness and tap into the big, transformational energy of Summer Solstice in this season of spiritual initiation and change. During this class, you will be led through a 90 minutes of restorative yoga postures while serenaded and tuned by crystal singing bowls. $25. Registration coming soon.

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Big Magic in the Sacred Valley Retreat
May
25
to Jun 1

Big Magic in the Sacred Valley Retreat

In Peru, one has the unique opportunity to touch the sacred, get a visual into the pre-Columbian world, and experience major shifts in perspective and awareness. This retreat is designed for the person who wants to have a paradigm-shifting experience in a truly magical place with an incredible group of yogis. For the traveling yogini who seeks to taste and experience a place completely, connect with its culture, and revel in the history, this retreat will allow you to enjoy all of those things, as well as stretch, breathe, and marvel with us in the Sacred Valley of the Incas. Find out more…

SOLD OUT

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VinYin + Yoga Nidra
May
19
6:00 PM18:00

VinYin + Yoga Nidra

Vinyasa Flow + Yin Yoga + Guided Meditation

This powerful combination class works from the yang to yin to intentional stillness. Cultivate the Observer in you as you connect back to your ability to heal and restore yourself through movement and guided meditation.

Free class with Yogaworks membership, $20 drop in.

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Exploring the Red Tent: “The Language of Women”
May
19
2:00 PM14:00

Exploring the Red Tent: “The Language of Women”

This is a unique 90-minute, women-only experience that will combine movement, writing, visual art, music, and meditation inspired by the book “The Red Tent” to celebrate women, and facilitate healing within our community and the world. We acknowledge the hunger for connection between multiple generations of women that help us to reveal our own purpose and power. We will be exploring the language of women and the power of the feminine voice in this Red Tent experience. Wine, chocolate, and tea served.

Members : $20 / Future members : $30

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Full Moon Yoga Nidra
May
18
7:00 PM19:00

Full Moon Yoga Nidra

Harness the energy of the full moon as you embrace transformation in thought and well-being. Yoga Nidra, or yogic sleep, is a powerful and accessible, easy and relaxing meditation technique that takes place while comfortable in savasana. Students are led through the five layers of the self into a a state of consciousness between sleeping and waking, after which they will feel restored, renewed and with a sense of wholeness. 

No experience is required for this class. Comfortable attire recommended. Favorite props, blankets and pillows are welcomed.

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Trap Flow: YinVinZen
May
3
7:00 PM19:00

Trap Flow: YinVinZen

Shift your a$$titude with this booty-bumping, grimy 2 hour long yogic journey that begins with Yin Yoga, moves through Heated Vinyasa Flow, and ends with Restorative Yoga. Co-led with fellow Yogaworks instructor, Zevi Ramos.  $25. Early registration requested.

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Full Moon Yoga Nidra
Apr
18
8:45 PM20:45

Full Moon Yoga Nidra

Harness the energy of the full moon as you embrace transformation in thought and well-being. Yoga Nidra, or yogic sleep, is a powerful and accessible, easy and relaxing meditation technique that takes place while comfortable in savasana. Students are led through the five layers of the self into a a state of consciousness between sleeping and waking, after which they will feel restored, renewed and with a sense of wholeness. 

No experience is required for this class. Comfortable attire recommended. Favorite props, blankets and pillows are welcomed. Free for Yogaworks Members, $20 drop-in

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Goddess Talk: The Mood and Your Mood
Mar
23
3:00 PM15:00

Goddess Talk: The Mood and Your Mood

Gathering circles are an ancient form of social interaction in which people shared stories, worshipped, & handed down traditions.

Ladies circles -- Red Tents, Moon Lodges, and Women’s Circles, dating back to 9th century, have become a space for women to affirm their spirituality & sexuality, and to heal from the patriarchy. Come be a part of the conversation.

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Vernal Equinox Soundbath Restorative
Mar
22
7:30 PM19:30

Vernal Equinox Soundbath Restorative

Emerge from the rain and cold of the winter into the sunshine and hope of Spring. Practice intentional stillness and tap into the natural symmetry of Spring equinox in this season of renewal. During this class, you will be led through a 90 minutes of restorative yoga postures while serenaded and tuned by the crystal singing bowls. Registration closed.

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