Yoga Teacher Training
deepen your journey
Lead trainers:
TAmika Caston-Miller & Ashley Rideaux
HATHA YOGA • FLOW • Yin • restoratives Subtle Body • Yoga Philosophy
200 HR Teacher TRaining
APRIL • MAY • JUNE 2027: houston, texas
Training will Include: Foundational techniques, training, Immersion & practice teaching of Hatha Yoga, Vinyasa Flow, Yin, Restoratives and Subtle & Gross Anatomy.
Subtle Anatomy (chakras, meridians, vayus), Energy Movement
Intro to Meditation & Pranayama
Teaching Methodology / Pedagogy
Yoga History & Philosophy based on the Yoga Sutras
Variations & cueing for an Inclusive Yoga Environment
The Art of Verbal, Energetic, and Consensual Hands-on Assists
Embodied 8 Limbs of Yoga
Included:
5 Fully Guided Immersive Weekends at Yoga2Gather with Tamika Caston-Miller and Ashley Rideaux
3 Wednesdays, 3 Thursdays livestream
On Demand Supportive Modules
Varied assessment and learning methods to meet a variety of learning styles
Preparation to continue study to achieve RYT 500 (masters level) or to launch into your teaching
After successful completion and verification of all requirements, you will:
receive references as requested to local yoga studios
have access to teaching on the Ashe Yoga Collective platform, if desired
be supported with continuing community and optional education opportunities
be able to register with Yoga Alliance as RYT200; current RYT’s will receive certificates totaling 200 HRS within the modalities of Yin, Restorative, Yoga Nidra, Subtle Body, Functional Anatomy, Applied Yoga Philosophy and Advanced Teacher Training Practicum.
be eligible to register for The Teachers Lab 300 HR to continue your journey to RYT500
Cancellations/Refund Policy:
Upon registration, the applicant will be charged a deposit or in full based on the request of the applicant. The deadline to pay in full is 4 weeks prior to the start date of training.
If applicant withdraws from the program after acceptance, but before the program starts, $1000 from applicant’s deposit amount will be retained by the program. However, $500 may be applied towards a future training program.
The program will not give any refunds or credits after the training starts. The program reserves the right to cancel any training before it begins. In that case any payments applicants have made will be refunded in full.