Continuing Education

Dive deeper: modular trainings for yoga teachers and the serious practitioner

You understand that there’s more to learn. Now what?

Step into a modular learning environment of advanced study of regenerative yoga practices that meet any practitioner wherever they are in their journey.

All programming is certified through Yoga Alliance for continuing education credits for current Yoga Teachers.

Want to become a Registered Yoga Teacher? Start your journey.

Already a teacher, but want to become 500 hour certified? Learn more.

Advanced Concepts of Yin Yoga | 40 HRS
Livestream: Jan 10-11, 22, 24-25; 10 hours on demand

  • Yin Therapeutics / MyoYin

  • Traditional Chinese Medicine applied to Yin Yoga

  • Functional Yin Yoga & Yin for All Bodies

  • The Art of Teaching Trauma-sensitive Yin

  • The Subtle Body

  • *60 HR Option

Live Session Schedule:
One Thursday 6PM-9PM CT
Saturdays / Sundays 10AM-2PM CT, 3PM-7PM CT

Yin Yoga • Rest Practices

January 2026 Livestream Advanced Yin Training

Guiding Trauma-Informed Rest Practices | 40 HRS

  • Module I: Trauma-sensitive Restorative Yoga, 20 HRS
    5 HRS On Demand Session, Somatics
    2 Full Day Live Sessions: March 21-22

    • Trauma-informed Yoga Fundamentals

    • The Art of Teaching Restorative Yoga

    • Applying Somatics to Yoga with guest faculty, Djinane Al-Suwayeh

  • Module II: Accessible Yoga Nidra, 20 HRS
    5 (2.5 hours) On Demand Sessions
    2.5 hours of Home Study
    2 Full Day Live Sessions: April 11-12

    • Foundations & Accessibility

    • Art of Guiding Yoga Nidra

    • Principles & Practicum

Live Session Schedule:
Thursdays 6PM-9PM CT
Saturdays / Sundays 9AM-1PM CT, 2PM-6PM CT

Request | Trauma-Informed Rest Practices

Advanced Anatomy & Yoga Therapeutics | 40 HRS

  • Module I: Advanced Anatomy, 10 HRS
    2 Live Sessions: Feb 19, 21
    1 HR Practicum / Home Study

    • Cueing & understanding the structure under the skin

    • trainer: Elena Cheung

  • Module II: Yoga Therapeutics, 30 HRS

    • 12 HRS Live Sessions: Self Myofascial Release Jan. 22, Yoga Therapeutics Feb. 22

    • 16 HRS Live Sessions: MyoYin / Yin Therapeutics Jan. 24, 25

    • 5 On Demand Practice Sessions

      • Yin Therapeutics, Trainer Tamika Caston-Miller

      • Yang/Hatha Yoga Therapeutics, Trainer Elena Cheung

      • Principles, Techniques, Practicum

Modules may be taken individually upon request

The Science of Movement

Reserve | Advanced Anatomy and Yoga Therapeutics Training | 40 HRS

Trauma-Informed Yoga & Yoga Equity

  • Fundamentals of Supporting traditionally marginalized groups

  • Yoga and the Somatic Experience

  • Yoga Equity: Decolonizing (& de-Brahmanizing) your Teaching

  • Applied Yoga Philosophy for the Social Justice Yoga Practitioner

Waitlist | On Demand Modules

On Demand Modules:

More Coming Soon - Request

The Teachers’ Lab In Person Advanced Teacher Training Immersion & Mentorship in Ojai, California
(40 HRS) May 4-10, 2026:

  • Practicum: Teaching & Sequencing Flow

  • Practicum: Teaching & Sequencing Yin

  • Practicum: The Art of Voice & Assists

  • Practicum: The Language of Yoga: Accessible Sanskrit

  • Applied Science of Yoga Movement

    • Applied Anatomy & Biomechanics

    • Practicum: Yoga Therapeutics

    • Practicum: Yoga for Athletes

  • Small group & individual mentorship

Mentors: Ashley Rideaux, Elena Cheung, Tamika Caston-Miller

Intention: This offering is intended for current teachers of yoga who hold a minimum of 200 hours of training and want the benefit of in person guidance, feedback, and mentorship. If you have no training in the above modules, email us for options.

Investment: $2850, includes mentorship, all materials, double occupancy lodging, meals, transfers, & gratuities (does not include flight (SBA) or train (Ventura)

Request Training