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Autumn is a time of deep cleansing and clearing. It is also the season of grief, where we are encouraged to feel our feelings and let them move through us. 'Saucha' is the Sanskrit term for cleanliness and purity. This livestream series will support you in purifying your mind and body through self-care practices and collective healing.
Each 2-hour workshop in this series will incorporate:
yoga nidra and collective rest practices
time and prompts for journaling and self-reflection
sacred space for community and connection
Meets monthly on Sundays through December 14th: October 26, November 21, and December 14 from 7PM CT - 9PM CT